Journal: Saturday. Sunrise: 5:55 am EST. Albany, NY 58° F. Sunset: 7:49 pm EST. Ajna. आज्ञा. Third Eye Chakra. Centering thought: “My inner vision wisely guides my actions.” || Mantra: Om Hakini Namah. “I activate my intuition.”
Today, we were asked to spend time trusting our inner guidance. Pick any situation you know the right thing to do. Feel how easy and natural this is. When you really know what you know. Then consider a situation where you doubt and don’t know what to do. Instead of evaluating logically, feel your way towards the right choice, towards that state of mind when you do know. Reach this state by letting go of the problem, and quietly going inside, when you feel an answer coming, trust it. This is how we awaken our Ajna, our third eye chakra.
It is not uncommon to believe that intuition is an extraordinary ability, or that wisdom only comes to elders with a keen sense of insight and experience. We may even consider those who demonstrate they are in tune with the flow of inner wisdom to be magical or to possess special healing powers. The truth is, our real Self is wise and intuitive right now, in this very moment. Knowingness is the nature of pure consciousness. By activating this innate knowledge and insight, we can use it as a trusted guide.
Intuition comes alive when we listen deeply. Today in the stillness of meditation as we quietly listen, we awaken and invite a powerful shift into our lives. The fog of confusion begins to clear, we can see where we are going, and discover our true purpose. It is easier to make decisions when we have comprehensive vision—when we can trust ourselves and the universe. Our meditation today will align us with this ever-present source, lighting our path each step of the way.
“Intuition is a sense of knowing how to act spontaneously without needing to know why.” —Sylvia Clare
The Brow or Third Eye chakra carries the energy of Clear Seeing and Discernment. It is located in the center of the head in between the physical eyes. This chakra opens the door to our multidimensional senses helping us to move away from the dense limitations of an egoic, materialistic, physical world based on illusion. Once our spiritual eye begins to open, deeper spiritual truths will resonate with us and the veil of illusion will begin to deteriorate. An open spiritual eye reveals the truth of reality. Without it, empowered spiritual discernment is not possible!
A large portion of the planet has a blocked Brow Chakra. Humanity is very materialistic and is focused strictly on the physical world and what the physical world can provide for them. Because their spiritual eye is closed, people are unable to recognize their divinity. They fall into the egos trap of lack and disempowerment and try to fill their void with material gains, at the expense of others, while their soul is desperate for the spiritual wealth and nourishment only their God self can provide.
Most of Humanity only believes what they see with their physical eyes totally disregarding the spiritual realms. In truth, we don’t even see with our physical eyes, [we see through them]. Science, religion and education have stifled our imaginations. We have placed ourselves, [The Divine] and everything else in a tight, neat little box literally blocking the energies of our higher, intuitive senses. When this occurs, truth and discernment cannot be fully accessed. Therefore, we are easily misled, tricked and lied to. Restrictions in the energies of this chakra keep us from being able to get to the “root” of our problems, create irrational fears and keep us in a state of disconnection and separation from others.
Balanced Brow Chakra: Soul Realization, Spiritual Awareness, Intuition, Clairvoyance, Imagination, Discernment, Able to Visualize, Able to Manifest, Good Memory, Divine Mind, Wisdom, Inner Knowingness, Perception beyond Duality, Multidimensional Sensory System, Higher Psychic Senses, Sixth Sense, Truth, Vision.
Unbalanced Brow Chakra: Denial, Obsessions, Lack of Imagination, Poor Memory, Insensitive, Hallucinations, Cynical, Overly Detached from the World, Irrational Fears, Lack of Discernment, Illusion, Stuck in 3D, Limited view of Reality.
Trauma to the Brow Chakra: Invalidation of Intuition and Psychic Experiences, Living in a Fear Filled Environment, Rigid / Fear Filled Thought and Belief Systems.
Bodily Symptoms Expressing Blockage: Tension, Headaches, Eye Problems, Ear Nose Throat Disorders, Blockage of Physical and Multidimensional Senses: Touch, Taste, Sight, Hearing and Smell
The third eye chakra is related to the pineal gland, the Seat of the Soul. When it is activated, light coded information from each individuals higher intelligence is downloaded awakening the super conscious mind. Deeper spiritual truths are attained, consciousness is expanded and the ability to overcome the human ego becomes possible. It is the ego that creates the veil between Spirit and man creating spiritual blindness. This veil keeps people from being able to perceive the higher planes of existence and wisdom keeping them in the illusion of the third dimension. Opening of the spiritual eye helps people to “see” the patterns, limited beliefs and limited thinking that needs to be transcended in order to advance the soul.
How open and allowing we are, will determine the openness of our spiritual eye. It does not have to be fully open in order for us to begin to access spiritual truth and spiritual discernment. If you have made it this far in the book without discarding it, your spiritual eye is already somewhat opened. When it is fully opened and attuned we are able to see and communicate with angels, spirit guides and the ascended masters. The limitations of time and space are transcended and precognition and remote viewing become possible.All of these abilities are our divine birthright. Multidimensional hearing, seeing, feeling and touching can be achieved by anyone willing to develop their higher senses. Did you know your Soul has it’s own unique scent, sound, color and vibration unlike any other being in creation! Some highly attuned souls are actually able to tap into that part of your being. Once we all open ourselves up to our higher senses, advanced powers of discernment will be available and no one will be able to lie to us again.
Unfortunately, religion and the belief in the wrath of God creates a tremendous amount of fear in people keeping them from accessing their already innately divine gifts. In order to open your spiritual eye you will need to integrate your fears and have a strong desire to break free from the illusions you have bought into. Each of us are incredibly expansive multidimensional beings always connected to [Spirit]. The greatest illusion we have ever bought into is the concept of separation from [The Universe] and each other. Once we fully understand and trust that [The Great Spirit] is Love and is always with us, our fears will begin to unravel. Facing our fears and allowing the spiritual eye to open will allow divine energy to flow up into the seventh chakra called the Crown Chakra. Once this occurs, Empowerment, Divine Illumination, God Realization, Oneness, Unity and Bliss become our reality.
What are some tips to help balance your Ajna?
Physical: Eat purple fruits and vegetables, and drink plenty of water. Indigo foods are often good sources of Vitamin K and lycopene. Similar to blue, indigo fruits and vegetables are high in antioxidants and phyto-chemicals which help promote healthy function of the brain, pituitary gland, sinus, vocal cords and the lungs, as well as boosting the immune and respiratory systems. Black Beans, Black Cherries, Black Currants, Black Olives, Black Raspberry, Black Soybeans, Blackberry, Boysenberries, Plums, Prunes, Raisins, Tamari (soy sauce), Vanilla Beans, and Violet Flowers all have Ajna energy in their colour. Get a cranial sacral massage. Child’s pose, Sarvangasana (Shoulder Stand), and Ardha Uttanasana(Standing Half Forward Bend) all do wonders for the Third Eye.
Mental: Watch this Ted Talk:
Emotional: Do you have clairvoyance, clairaudience, clairsentience, clairscent, clairtangency, clairempathy and/or clairgustance? How does this make you feel? Have there ever been instances where you have intuited the unknowable? Isn’t it exciting?!
Sexual/Spiritual: Meditate upon an indigo/purple mandala, talk with your inner guides about what has happened, and what lessons are to be learned to change your patterns of behaviour.
Environmental: Therapeutic-grade Essential Oils of Grapefruit, Sandalwood, and Palo Santa, are especially effective. Surround yourself with purple. Colour therapy works! Wear a purple tee shirt, sweater or dress. Put up a picture or indigo painting. Change your sheets. Change your phone cover or background. Paint a wall/room a nice cozy deep blue to promote relaxation.
Again, by embracing these, we awaken our inner visionaries, and embrace our power and strength. To do so takes great courage, and we should all applaud our efforts at transformation and coming into our own in our own good and healthy time.
Om Hakini Namah. I am wise. Om Hakini Namah. I am intuitive. Om Hakini Namah. I see.
- Sabrina Reber “RAISE YOUR VIBRATION”, HOW TO RAISE YOUR VIBRATION Facebook page: https://www.facebook.com/pages/How-to-Raise-Your-Vibration/204840666199710?ref=tn_tnm