Sun Salutations In a Nutshell

yoga sun salutation


Yoga Inspiration from Yoga Poses

I rarely, if ever, post about physical fitness and exercise. Usually, I only focus on hiking and walks, however, today I was inspired to share this very easy and visual guide to a sun salutation.

Will you incorporate these yoga movements in your daily routine?

In harmony of mind, body, and spirit.
We can heal ourselves.
Namaste. We are one.


One thought on “Sun Salutations In a Nutshell

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