Photo courtesy of Andy Kainz Photography
Many of you have been emailing me asking when the next distanced healing will take place. I have finally ironed out my schedule for the rest of the month, and the next one that I will be offering will be on
SATURDAY the 16th at 11PM EST.
It will be the night prior to the Full Moon, which is a very important night for celebration for many cultures and faiths around the world. From Buddhists, Native Americans, Pagans, and even Secularists; the cycles of the moon have a certain rhythm to them that mirror our own inner rhythms. And why not? It makes sense. Just like the tides that ebb and flow, our inner tides and waters fluctuate throughout the month as the gravitational pull of the moon gets closer and farther away.
This month’s full moon is the Mourning Moon. Which is an excellent night for not only physical healing, but for also mental and emotional healing. The process of mourning is essential to a balanced and healthy holistic lifestyle, and we all mourn in different ways.
So, why not get in touch with your inner workings a bit more; find spiritual, emotional, and mental clarity so that you can manifest harmony in your physical body?
By liking this post, I will take that as an affirmative for wanting to participate.
My intention for Saturday night will be all about those seeds that we planted during the last New Moon. This will be an excellent time for you to meditate and answer some of the questions we posed a few weeks ago. How have you tended your inner heart’s garden? Have you become more considerate of your actions towards others and your Self? Have you begun to shun negative self-talk? Do you find yourself being more grateful for the people in your life?
Our next intention for you will be thus. Feel free to repeat it to yourself before bed. All pronouns will be changed from “I” to “they” when I say it aloud Saturday night:
“Thank-you for sending Reiki energy for the greatest good of everyone gathered for this healing.
May I receive the necessary healing I need for a harmonious mind, body, and spirit.
May I continue to tend hope in my heart.
May I continue to see the beautiful potential for happiness all around me.
May the seeds that I planted for the Universe to tend now be in full bloom.
May I overflow with love, with light, and with peace of mind, body, and spirit.
May I set my vision now upon the fruits of my labour.
As the moon wanes, may my pain and suffering be released as the moon lessens and lessens.
As the moon wanes, may my mind draw upon the peaceful sanctuary of this season, as the moon lessens and lessens.
As the moon wanes, may my soul be nurtured with self-love and self-acceptance, as the moon lessens and lessens.
As I travel through the land of Winter’s beginning, may I relate my journey to the wisdom of this season.
Namaste. We are all one. By healing myself I am healing others.”
Just allow the energy to flow for a few minutes until it seems like you have met your mark. Bathe yourself in sweet moon beams as you drift away to sleep.
Now, as participants, if you wish to step it further, you can become a better conduit for this energy by sinking into meditation with me at the same time.
I will be performing the Reiki healing SATURDAY the 16th AT 11PM EST. for about 30-60 minutes.
If you wish, get comfortable, light some candles/incense, put your choice of music on, and meditate with me.Or, if you wil already be in bed asleep, which is a great state of mind to be in when receiving healing, print out and say the intention above. Or you could even say one of your own making.
I am really very excited about this, and I welcome who ever is interested!
Let’s take some time for ourselves, and meditate together. (Just be sure to correlate with your time zone.)
If you run late by accident, don’t feel guilty. You can enter at any time and leave at any time.
The key is to allow yourself the time to heal. You may even wish to stay longer than the 30 minutes.
I will be gifting the Reiki for approximately 1 hour.
See you all Saturday under the liminal moon light.
The following may be done to your own discretion prior to your distanced Reiki session:1. Shower, take a sacred bath, or simply wash your face and hands.2. Dress in comfortable clothing. (This means pajamas for me!)3. Select your choice of peaceful music that will span for about an hour, or however long you wish.4. Create sacred space: However feels right to you but the easiest way is to clean an area from clutter and arrange simply items with intent and purpose, such as the following if you so choose:-a bowl of water;-a flower, other green thing in a vase or simply fresh black earth in a dish from your yard;-incense/essential oils/smudge stick in a fire proof container, and-a candle on or around the area for meditation. If you feel uncomfortable with candles, a space heater, fireplace fire, or simply sitting in sunshine can be substituted. (Be sure however that the candle will not be knocked over by animals nor will its drippings melt all over cherished items)-You may even wish to pick a Tarot card or other item to focus your inner imagery during the session.5. Make yourself a light snack of wholesome whole foods, tea and fresh chilled water. Fresh fruits, vegetables, and whole grains are best. Waters can be chilled with a slice of lemon or other fruit that has been slightly macerated and left in a pitcher in the fridge. Herbal tea is also good to have on hand. Chamomile would be perfect for just before bed.6. Make sure you explain to your house guests/friends/family that you will need to be left alone for the duration of your session.7. Silence all cellphones and land-lines.8. Ensure animals are kept in an area where they won’t be able to disturb you unless they are familiar with a mediation practice, in which case they may choose to join you.To begin your session:1. Place a drop of water on your third eye chakra, your heart, and your tail bone. Light the candle, incense/essential oil/smudge stick, and smell the flower or green thing. You may rub it between your fingers if you wish to really smell these earthy grounding essences.2. Sit in lotus position or “Indian-style,” lay down, or simply find a comfortable chair to relax in.3. Push the “play” button on your music media.4. Close your eyes5. Let your journey begin.During your distanced Reiki session:1. Be aware of any twitches or spasms of movement in your body. This is often a sign of release in an area.2. Be aware of heat, which is the classic and typical feeling in a Reiki session.3. Be aware of colours that you may see. If there is a colour you see predominately, this could be a sign that you need more of this colour/energy in your life to balance out your chakra of the corresponding colour.4. Be aware of past memories, or dreams that may surface during the session.5. Be aware of deep emotions experienced during the session. These could be of joy and euphoria; or of pain, anger, and sadness. All of which are valuable to your healing.After your Reiki session:1. Eat and drink plenty of water for the next few days. Often Reiki manifests with similar symptoms associated with detox, and plenty of water is important to flush away those toxins.2. Sleep and or rest to the best of your ability. 8+ hours a night is recommended.3. Record and document any odd or exhilarating dreams. These are also detox-like symptoms.4. Follow-up & share your impressions of the session. My contact information is above. (However, you may wish to wait to comment on the New Moon Reiki Discussions post that will be published after the session.)Questions after your Reiki session:1. Were there any problems or questions during the session?2. What were your experiences during the session?3. What did you feel after the session?4. Did the Reiki healing help you with your complaint?5. Any other observations?I am also obligated by law to make you aware of the following:Reiki is a simple, gentle, hands-on energy technique that is used for stress reduction and relaxation. Reiki practitioners do not diagnose conditions nor do they prescribe or perform medical treatment, prescribe substances, nor interfere with the treatment of a licensed medical professional. Reiki does not take the place of medical care. It is recommended that you see a licensed physician or licensed health care professional for any physical or psychological ailment you may have. Reiki can complement any medical or psychological care you may be receiving. The body has the ability to heal itself and to do so, complete relaxation is often beneficial. Long term imbalances in the body sometimes require multiple sessions in order to facilitate the level of relaxation needed by the body to heal itself.