“Remember always that you not only have the right to be an individual, you have an obligation to be one.” —Eleanor Roosevelt
In today’s meditation we will reflect on the beautiful truth that we are already whole. We were created by universal intelligence as a complete expression of love, wisdom, and happiness. If we feel like something is missing, it is because we are seeing through the eyes of our ego-mind, which has a limited perspective of our infinite, divine nature.
With the realization that we already have everything we need and desire, we give up the exhausting search to find that person or situation or achievement to make us feel whole. We stop waiting for someone to complete us and open to the love that is right here, right now, in our own heart. And from that boundless well of spirit, we are free to share the deepest experience of love with the people in our lives.
Our centering thought for today is:
“All I seek is within.”
Our Sanskrit mantra for today is:
“Om Bhavam Namah.” I am absolute existence. I am a field of all possibilities.
Begin to write your own love story today by treating yourself as the most precious being in the universe. Throughout the day, ask yourself, What is the most loving thing I could do for myself right now? What is the most loving way I could treat myself? Listen to the response of your heart and follow its guidance. — Deepak & Oprah
Independence. That deep feeling of being wholly self-sufficient. Yet there is also a sense of rebellion when it comes to independence. Of needing to flee away from some overbearing entity that has a firm grasp of your vital life force.
Today, we break free from any bindings we have gotten ourselves into. Today we look in the mirror and love our Selves enough to let it go and accept the boundlessness of our own potential.