“Love and compassion are necessities, not luxuries. Without them humanity cannot survive.” —Dalai Lama
Congratulations on completing two weeks of our challenge! By taking time each day in the inner quiet of meditation, you are cultivating the space for your relationships to flourish.
Today our meditation focuses on seeing with eyes of love. While each of us appears to be a separate individual, we are all inextricably connected at the soul level. We are all expressions of the infinite field of pure potentiality, also known as spirit, God, the universe, source, or whatever name most resonates with you. When we relate to each other from the level of ego or personality, it is easy to get caught up in the struggle for control and approval and the need to be right. But when we relate to each other from the soul level, we experience the expansion of love, joy, compassion, and harmony.
Our centering thought for today is:
“I see through the eyes of my soul.”
Our Sanskrit mantra for today is:
“So Hum.” I am.
Today send everyone you encounter a silent blessing. You may want to silently repeat the greeting of namasté: the spirit in me honors the spirit in you. Consider dedicating today to living the true spirit of namasté—giving yourself permission to internally bow to each and every person that crosses your path as you witness, honor and acknowledge the divine spirit that they are. – Deepak & Oprah
A whole two weeks have gone by, and I have to say I know more about myself and my deep soul roots and love them all the more for all their dirtiness.
My eyes have been opened more fully to the niches that I hide from myself. I have come to terms with (not all of them yet I am sure) many things that have been gnawing at my soul for so many years underneath the surface.
Today’s mediation was all about the fundamental and one of my favourite greetings and mantras: Namasté.
Honouring the divine in oneself. Honouring the divine in others. Honouring the fact that they are one in the same.
Seeing through the eyes of namasté allows us to open my the potential to heal ourselves, and thus our relationships at present and the ones of the past & future.
Greeting others in this way, really truly seeing them for what they are: a spirit, a soul. Another divine presence, another divine being of light and of love.
Remember that as you go about the next few days and weeks. Allow it to change your perspective and truly see others and yourself.
Namasté dear ones. See you soon.